Everyone knows the holidays should be a time of joy and
togetherness, of peace and love, but it's hard to love the holidays when
it just feels like one big to-do list. Here are six tips to make the holidays
a happier, less stressful time:
1. Get organized. Think about the things you really need and
want to do. Prioritize, make lists, and make a schedule. What gets done gets
done, but if you’re organized and have prioritized everything, then you are
much more likely to get the really important things done.
2. Simplify and streamline. Adjust your expectations and try
to focus on the things that are really important and jettison the rest. Think
quality over quantity. Maybe get the same gift for everyone or cut the list
back a bit. Do you really need to do everything you think you do? Try to do
with less.
3. Delegate. You don’t have to do everything. Get your
spouse or family members to share the workload, and then make peace with the
results.
4. Take time to look around. Literally. Stop what you are
doing and look at the decorations and the pretty lights. Listen to holiday
music. Window shop. Go to church or temple. Do something holiday-ish, like take
the kids for a drive around town to see the lights. Take the time to enjoy the
beauty of the season.
5. Keep it simple at work, and remember the rules: don’t buy
your boss a gift (unless you pull her name in the Secret Santa), keep the
holiday displays at home, don’t get drunk at the office party, etc. Speaking of
the office party, remember that even though it is a social event, it is still
work, so be on your best behavior. It’s a great opportunity to socialize,
network, and develop relationships.
6. Be good to yourself. Remember to take care of yourself
this time of year. In addition to the stresses of the season, colds and flu are
likely going around too, so be sure to take good care of yourself. And maybe
even get yourself a little something. You deserve it!
Good luck, and happy holidays!
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