Showing posts with label introverts at the office. Show all posts
Showing posts with label introverts at the office. Show all posts

Tuesday, February 3, 2015

How Your Personality Affects Your Job

Your personality is more than just the way you act. It affects the way you do your job and how you interact with other people. Understanding your personality will help you do your job better, and understanding the personalities of your coworkers and managers will help, too.

So, what type of personality do you have? How about your boss and colleagues?

Introversion and extroversion are the two main types of personalities, and you can tell which you are right away: Introverts get their energy from internal sources—reflection, lots of time alone. Introverts don’t want external stimulus. Extroverts are the opposite; they get their energy from the outside world. The more time extroverts spend with people the more energy they get.

So, an extrovert in a small, quiet office may feel out of place and not be their best self. Extroverts are going to do best when they are in energetic, open settings. They like working in teams, they like dialogue and interaction. Introverts are the opposite. They are not going to like open offices, and they prefer to work alone. Teleworking is great for introverts.

Of course, these are not absolutes. For example, there are lots of extroverts who do not like to work on teams and there are lots of introverts who do. Just because someone is an introvert doesn’t mean they are antisocial.

Most people are a combination of the two, but it is important to understand and appreciate people’s personality preferences. If coworkers don’t understand your personality preferences (and vice versa) your work life may not be as pleasant as possible. For example, extroverts may be bubbly and happy to interact with people while an introvert may prefer to keep to himself. So don’t take it personally if an introverted coworker doesn’t pop over to your desk and ask about your weekend.

If you know James in an introvert the fact that he doesn’t say hello every morning is probably more a function of him being in his own head rather than him not liking you. Similarly, just because an extrovert talks a lot doesn’t necessarily mean she wants attention; she most likely just wants to connect. Remember, people come at their personality traits as honestly as you do, so don’t be judgy. Separate the intent from the impact. Respect the differences.

Now, America loves extroverts. Seventy-one percent of America’s leaders type as extroverts, even if they are not, because they have learned and adapted some of the extrovert’s skill sets, so I always tell introverts to up their game. In the American workplace, extroversion is highly valued, and if you are a leader it is expected.

In order to connect with people you need to be extroverted. You can’t stay in your head and lead or manage. I also counsel extroverts to leave some space for the introvert. Count to five after you finish a sentence; give them a chance to respond. Introverts think first and then speak, while extroverts tend to speak and think at the same time. If you are an extrovert and you are speaking, an introvert may assume you’ve already made up your mind because an introvert probably won’t speak until she had made up her mind.

If you are an extrovert, you may need to cool it a little. Give other people a chance to speak. When you are talking, ask yourself, why am I talking? Learn to be OK with silence.

If you are an introvert learn to jump in sooner. If you wait for your thoughts to be perfect your moment may have passed by. Don’t wait.

If you are a leader it is especially important to understand the personalities on your team. You need to be an ambivert, someone who can display and understand both introversion and extroversion. For example, if you are in a meeting, your job is to ensure that the extroverts don’t take over and that the introverts are encouraged to participate.

(For more info on extroverted leaders, read this: http://careerstonegroup.blogspot.com/2014/03/extroverted-leaders-7-tips-for-success.html)

(For more info on introverted leaders, read this: http://careerstonegroup.blogspot.com/2014/03/introverted-leaders-7-tips-for-success.html)

Your personality is your operating system. Understand your personality preference so you can tell if it’s working against you or for you. At the end of the day, it’s your operating system not your program, so you can change it. And know your colleagues so you can work better together.

Good luck!


To watch my TV segment on personalities with ABC 7’s Bruce DePuyt, click here: http://bit.ly/1HFHXVw

Follow me on Twitter: https://twitter.com/maryabbajay

To watch my “Workplace Guru” TV segments, please visit my media page: http://www.careerstonegroup.com/media.html

For more information on Careerstone, please visit my website: http://www.careerstonegroup.com



Tuesday, March 4, 2014

Introverted Leaders: 7 Tips for Success

Are you an innie or an outie? I’m not talking bellybuttons; I’m talking about your leadership style. Are you an introvert or an extrovert?

Leadership, like personalities, comes in different shapes and sizes. Introversion or extroversion is not about how shy or social you are; it is about how you derive your energy.

An introvert’s essential stimulation, their source of energy, comes from within, from their inner world of thoughts, ideas, and reflections. They direct energy and attention inward and receive energy from reflecting on thoughts, memories, and feelings.



Extroverts get their essential stimulation from the outer world, the world of people and things. They direct their energy and attention outward and receive energy from interacting with people and from taking action.

This week, I’m going to talk about the introverted leader. I’ll cover extroverts next week.


What are you?


Introversion or extroversion is not so much a personality trait as it is a preference for interacting with the world in a way that feels the most comfortable to you. Everybody has both qualities in their personality, the inward and the outward energy, but we do tend to lean consistently one way or the other.

To find out what you are, the Meyers Briggs Type Indicator is the gold standard. You can simply Google Meyers Briggs and you'll be directed to lots of sources and short tests you can take to learn more about your personality preference.

But a super easy place to start is to simply assess the way you feel about interactions based on the energy explanations above. Ask yourself:

Are you energized by interactions or enervated by them?

Generally speaking, if you are energized by interactions you are an extrovert. If they enervate you, you are an introvert.


Introverts and extroverts in the workplace


It’s all about where you prefer to focus your attention and get your energy. In general, introverts:
  • Are drawn to inner world
  • Prefer written communication
  • Prefer reflection over action—may need time to “process” before taking action
  • Work out ideas by reflecting and thinking, not speaking (as extroverts do)
  • Learn best by reflection
  • Guard thoughts until they are (almost) perfect
  • Are private and contained
  • Defend against external demands
  • Enjoy working alone or with only a few people 

Introverts are really good at paying attention to the infrastructure, conceptualizing problems, and looking deeply into issues.


The leadership difference


The introversion/extroversion personality preference is important to leadership because it directly pertains to how people relate to other people, especially in terms of communication and engaging with others.

Because introverts are more naturally inclined to focus their energies within they sometimes forget the importance of connecting and communicating with others consistently and openly. In a sense, the introverted leader often has to work a little harder on the “people” side of leadership. When people think of leaders, they usually think of extroverts.


Challenges for introverted leaders


Introverts possess many skills that are associated with great leadership. Introverts are associated with deep reflection and a desire to think through decisions. Introverts are naturally disinclined to be in the middle of the fray, so they can provide an outside perspective on what is happening. They are very good at analyzing and assessing. Because they are listening more than talking, introverts can also gain deeper understandings of situations.



By the same token, introverts tend toward isolation; projections of aloofness, snobbery, or disinterest; lack of communication; and lack of engagement.

Here are some specific strategies introverted leaders can utilize to become better leaders:

1. Communicate, communicate, communicate. Learn to think out aloud. Include others in brainstorming.

2. Use listening skills to create trust and build rapport. One of the greatest projections people make about introverts is that they are great listeners. Use this to your advantage.

3. Reflect back what you’ve heard. People want to know that they have been heard.

4. Involve others and articulate your thinking. Share information freely. Introverts have a habit of delivering full-blown solutions or edicts without articulating the thought process or motivation behind them, so learn to articulate your thinking and involve others.

5. Be accessible. Engage others substantially. Network!

6. Followers need to see you. They need to trust and understand you. They need to think you have their best interests at heart. So get out there.

7. Take care of your solitude. Carve out specific times of solitude for recharging yourself.


The best leaders


The best leader is not an introvert or an extrovert. The best leader is someone who can inspire, motivate, and enable others to act. Introverts can be great leaders, as long as they use their natural abilities wisely and use strategies to overcome the challenges inherent in their personality preference. Good luck!

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Thursday, November 8, 2012

Are you an introvert or an extrovert?


Are you an introvert or an extrovert? And how does that play out in the workplace? Find out what you are and how you can work it to your advantage in this week's "Let's Talk Live" episode.